Postpartum Services
Your body has worked miracles. Now, it's time to replenish, restore, and reconnect.
Your postpartum journey is unique, and your support should be too. Whether you crave the practical comfort of a tidy home and nourishing meals, or you long for rituals that celebrate this profound transition into motherhood, we’re here to create a haven for you and your little one. Our services are designed to be flexible and adaptable, ensuring you receive the precise support you need, when you need it most. From everyday assistance to sacred ceremonies, we’ll help you design a postpartum experience that honors your individual needs and desires.
Ready to embark on a journey of deep nourishment and healing? Contact us today to learn more about our Postpartum Packages and begin your postpartum journey with grace and support.
Postpartum Care Doula
Practical Help & Nurturing Care for New Families
We understand that every mother’s postpartum journey is unique. That’s why we offer two distinct paths of support: our Mothers Healing support for those seeking a soulful reconnection the themselves during the postpartum transition, and our traditional postpartum doula care for families who desire practical assistance and nurturing guidance during those tender early weeks.
Postpartum Doula Support
We created this package for mothers who…
You are looking for support with practical needs such as household organization, meal planning and preparation, errand running and light housekeeping.
You want help with newborn care such as safe sleep information, infant handling, bottle/breastfeeding support, babywearing support, and helping you to understand your newborn’s needs.
You would love someone to provide for your emotional/physical needs such as comforting touch including reflexology, a non-judgmental sounding board, caring for your baby (and other children) so you can shower, nap, and practice self-care.
Investment: $40/hour for days, $48/hour for nights
Ready to build this kind of postpartum package? Contact us now!
Mothers Healing Postpartum Care Packages
At Freya Birth, we believe that true postpartum healing encompasses more than just physical recovery. It’s a holistic journey that involves nurturing your emotional and spiritual well-being, as well as reconnecting to the ancient wisdom of mothers across cultures and time.
Our Mother’s Healing package is designed to support you in all these areas, drawing upon ancestral communal practices that have nurtured mothers for generations. We honor the wisdom of our mothers’ lines, recognizing that these traditions hold the key to deep and lasting postpartum healing.
This package includes a mix of the following according to the doula you choose:
Nutritious Recovery Meals: Replenish your energy and vitality with delicious, nourishing meals crafted with seasonal ingredients to support your recovery.
Closing of the Bones Ceremony, Rebirth Ceremony: Embrace gentle modalities that promote deep relaxation, emotional balance, and spiritual connection.
Southern American Traditions such as Placenta Readings: Discover the healing wisdom of indigenous practices that honor the sacred transition into motherhood.
Womb Massage, Yoni Steam, Herbal Foot Soak and Rub, Belly Binding, Castor Oil packs: Experience soothing treatments that promote physical healing, relaxation, and emotional well-being.
Birth Story Processing: Gently integrate your birth experience and step forward with confidence and peace.
Sound Healing, Energy Work: Reconnect with your body and heart through these gentle modalities.
Our core package, priced at $1000, includes 5 visits, typically lasting around 2 hours each. These visits are carefully crafted to nurture your well-being and empower you on your motherhood journey.
Lindsay
Postpartum Doula, Childbirth Educator, Yoga Teacher, & Sound Healing Facilitator
Wondering which doulas serve your area? Katie will help you find the right fit for you and your family; just reach out to see who’s available in your area and for your due date.
Love from our clients
Looking for more support?
Postpartum Support FAQ
Absolutely! Many families love the continuity of having the same doula support them through both their birth and postpartum experiences. It can foster a deeper sense of trust and connection, allowing your doula to truly understand your needs and preferences.
However, it’s important to note that not all doulas offer both birth and postpartum services. Some specialize in one or the other. Along with this, a birth doulas schedule can be very unpredictable. This means that she may need to reschedule or leave postpartum visits more often than a postpartum only doula.
Ultimately, the decision is yours! Whether you choose to have the same doula or different doulas for each experience, the most important thing is finding the right support for your unique needs and preferences.
That’s a great question, and one many new parents ponder! It’s completely normal to be unsure of how much postpartum support you’ll need. After all, every family and every baby is different.
Here’s how we approach it:
- We Start with a Conversation:We’ll have a consultation with you to discuss your expectations, concerns, and lifestyle. We’ll explore your support network, your partner’s involvement, and any specific needs or challenges you anticipate.
- We Find a Comfortable Middle Ground:Based on our discussion, we’ll recommend a starting point for your postpartum support hours. This will often be the median of what youthink you might need, allowing for flexibility.
- We Prioritize Flexibility and Adjustments:We understand that your needs may change once your baby arrives. That’s why we build in flexibility to adjust your support hours as needed. If you find you need more help, we’ll do our best to accommodate your request, depending on your doula’s availability. And if you need fewer hours, we can adjust accordingly.
Our goal is to provide you with the perfect level of support so you can focus on healing, bonding with your baby, and navigating this beautiful transition with confidence and ease.
Have another question you don’t see featured here? Let us know! Send us a message and we’ll help answer any questions you have about having doula support at your birth.
