Utah’s Holistic Doula Collaborative

Embracing the whole spectrum of birth as an adventure.

Birth and postpartum doula services for families in Utah, Wasatch, Salt Lake, Toole, Davis, and Juab Counties. 

Our Philosophy

Into the wild you go, losing your way, finding your soul.

Birth is much more than a physical event, it is also a mental, emotional, spiritual, and communal event.

The support we offer at Freya Birth is grounded in the idea that you are a whole person, and will be affected by your history and personality and so many other factors. We strive to hold space for your unique journey with non-judgement and compassion.

We also want to invite you to take a look at the parts of you that you may have denied access to the table, because birth has a way of unearthing those things. We will stay by you as you navigate bringing them to your awareness and integrating them into your self.

Birth offers an incredible opportunity to let go of what isn’t serving you and to build what feels good and right. This includes the relationship to your body, self and community.

We are also always seeking more knowledge about holsitic healing modalities and remedies that help to heal the mind and body and offer gentler ways of easing the birth process without the side effects.

Our Services

Here for you at every step of the journey.

At Freya Birth, we believe in the power of community, the strength of sisterhood, and the beauty of holistic remedies. Together, we aspire to provide a nurturing space for you, where your journey into motherhood is guided with mindfulness, care, and unwavering support. 

Positive Birth Circles

Join community and  feel more supported on your journey.

It will include a breathing exercise to begin, followed by a short birth centered topic and discussion and then open circle to share what’s on your heart.

Second Monday of every month at 7:30
Embody Wellness Center
251 E 1200 S Orem
(Near Orem Mall & Trader Joe’s)

Birth Doulas

To be nurtured, heard and respected during your pregnancy, labor, and birth.

To be fully informed of your options and rights.
Support for your birth Partner so they can be fully present for you.

A knowledgeable companion to support you through the unknowns that birth inevitably brings.

Postpartum Doulas

Peace and quiet to focus on healing so you can get back to doing the things you love. Space to process and adjust to your new role as mother of this child.

Quality bonding time with baby without things hanging over your head.

A knowledgeable, judgement free companion to help you navigate motherhood and your newborns needs.

I'm Katie

Founder of Freya Birth

In 2017, I embarked on a heartfelt journey as a solo doula, pouring my dedication and passion into serving expectant mothers during one of the most transformative times in their lives. The journey was deeply fulfilling, but it soon became clear that demand for my services had grown beyond what I could personally provide. Alongside this realization, I yearned for a stronger sense of community—a place where I, too, could find the support and camaraderie I needed to thrive and bring my very best to every client. 

This moment of reflection gave birth to a beautiful idea—to create a haven of holistic, compassionate doula care and a sanctuary of support. And thus, Freya Birth Doula Collaborative was born. 

Our collaborative is a culmination of love and dedication, handpicking a wonderful group of doulas who share the same passion, values, and commitment to nurturing mothers and families through every step of their unique journey. We are more than just a team; we are a collective of compassionate hearts, dedicated to making every mother feel seen, heard, and held throughout her motherhood journey. 

Thank you for considering Freya Birth Doula Collaborative as your partner in this beautiful chapter of your life. We are here to embrace, empower, and elevate your pregnancy, birth, and postpartum experience. 

With love and gratitude, Katie 


Perinatal Mental Health & Trauma Therapist, Birth & Postpartum Doula


Birth & Postpartum Doula,
Birth Photographer


Birth & Postpartum Doula, Massage Therapist (LMT)


Birth & Postpartum Doula


Postpartum Doula


Birth & Postpartum Doula


Birth & Postpartum Doula,
Placenta Encapsulation


Birth & Postpartum Doula


Developer of Creative Dance Childbirth Education

Birth  Doula | Currently On Hiatus


Birth  Doula | Currently On Hiatus

Wondering which doulas serve your area? Katie will help you find the right fit for you and your family; just reach out to see who’s available in your area and for your due date. 

Interested in joining the team? Add your name to our waitlist for doula shadowing opportunities and open positions.

Every birth, every mother, every baby is unique.

Here's what doula support can look like:

If you’d like more details on how our doulas can support you, visit our Frequently Asked Questions

Love from our clients

Get In Touch

Don’t see yourself on this map? Happy to refer you and find you some options for wonderful doulas! 

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Maternity & Motherhood Blog