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Your birth, your baby, your choices

Thanks for reaching out to me, I’m excited to talk with you about your journey through Motherhood. You can expect a reply within 24 hours by email.

Thanks,
Katie

You can reach me by email at freyabirthutah@gmail.com, on Instagram, or Facebook messenger.

I’d love to hear about you and what kind of support you are looking for. I look forward to talking with you!

freyabirth

This baby had some meconium on their head so the m

This baby had some meconium on their head so the midwife gently removed it.

A full bath has been shown by studies to reduce the chance of successful breastfeeding but a spot bath if necessary doesn't!

I could stare at this capture forever 😍
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📸 @mitliebefotografie
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#afterbirth #childbed #newborn #birthathome #firstbath #familylife #birthphotography #goldenhour #babybathtime #babybath #newbornphotography #newbornphoto #midwiferycare #midwife

The last weeks of pregnancy are their own special

The last weeks of pregnancy are their own special kind of limbo. Time has slowed down. Every day you could either have a baby or not, and that kind of waiting game can be challenging!

Here are a few ideas to help take care of yourself until your little one decides to make their way earth-side.
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#pregnantlife #thirdtrimester #fullterm #duedate #babytime #sopregnant #38weekspregnant #39weekspregnant #40weekspregnant #41weekspregnant #nesting #edd #waitingforbaby #lastweeksofpregnancy #comeonbaby #pregnancy

It took me until my fourth pregnancy to finally do

It took me until my fourth pregnancy to finally do some maternity shots and I'm so in love and grateful to have documentation of this beautiful belly.

I have always had such a hard time in front of the camera when the focus is only on me as it feels very vulnerable and pulls up alot of my insecurities. At births it's easy cause I just zone into my work and pretend the camera isn't there, it's easy to be authentic when it's a real situation!

I was actually very nervous heading into this, but @isabeljphoto made me feel so beautiful and was so affirming it made it easier for me.

So here's to #39weeks and heading into the end spurt, if I follow my pattern I still have 2 weeks left, but birth is birth so you never know!
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#maternityshoot #maternityphotography #maternityphoto #maternitypictures #pregnantgoddess #pregnant #pregnancy #39weekspregnant #almostbabytime #pregnacyisbeautiful #studiomaternity

Birth is designed to open your heart wide. To bo

Birth is designed to open your heart wide.

To bond you to your new child and your closest support circle.

To bond the memories of those moments into your mind and soul.

To shed what no longer belongs and open up space for what is to come.

So prepare yourself, loves, to greet these opportunities with curiosity and openness to all the potential birth holds for you.

Picture by the wonderful @nicole_hamic
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#birth #birthcenter #waterbirth #birthwithlove #ecstaticbirth #transformationinprogress #transformedbybirth #birthgoddess #openhearted #intentionalbirth #utahbirthcenter #utahbirthphotographer #utahbirth

Almost 3 years ago I supported this amazing human

Almost 3 years ago I supported this amazing human (@wildoakbirth) during her last birth of her daughter Maeva. I did not know her and hadn't worked with her before being her doula and since then we have been to many births together and also become good friends outside of birthwork.

I am so excited that she will be documenting this birth for me, it feels like coming full circle, we often joke that it's only fair that she gets to see me naked too since I saw her naked all those years ago. 😆 To have my friend with whom I have shared so many beautiful birth spaces in MY birth space is intimate and super meaningful for me.

I trust her so much and already can't wait to relive my birth through her eyes over and over and share pieces of it with you all here. #39weeks and I can't wait to see how things play out.
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#doula #doulafriends #doulalove #gettingreadyforbirth #39weekspregnant #pregnantdoula #birthworker #birthworkers #birthphotographer #womensupportingwomen #womensupportedbirth #birthteam

I will never stop sharing this powerful video, it'

I will never stop sharing this powerful video, it's a beautiful example of gentle yet firm self advocacy in the hospital. You can tell the nurse is enveloped in her job and not really reading the woman, because she is obviously about to have the baby yet the nurse is so blindsided by it.

This is what taking charge of your birth can look like. @kjmcentire knew exactly what she wanted for her third birth, which included feeling supported and empowered. After an out of hospital birth with her second, she felt a pull to be with her previous midwife, Heather Scott, CNM (who is amazing by the way) at a local hospital. We arrived and this video was taken just 7 minutes after we got to the room. Heather was on her way but baby girl wasn’t waiting for anyone!

Video by @wildoakbirth

Doula: the wonderful @carlychapplebirth

#fastbirth #utahbirthphotographer #utahbirthvideographer #birthreel #wildoakbirth #birthbecomesyou #empoweredbirth #empoweredbirthproject #thisisbirth #motherhoodunplugged #stopcensoringmotherhood @birthbecomesyou

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- Jenessa
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- Alisha
Contact
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