Utah’s Holistic Doula Collaborative

Embracing the whole spectrum of birth as an adventure.

Birth and postpartum doula services for families in Utah, Wasatch, Salt Lake, Toole, Davis, and Juab Counties. 

Our Philosophy

Into the wild you go, losing your way, finding your soul.

Birth is much more than a physical event, it is also a mental, emotional, spiritual, and communal experience.

The support we offer at Freya Birth is grounded in the idea that you are a whole person, and will be affected by your history and personality and so many other factors. We strive to hold space for your unique journey with non-judgement and compassion.

We also want to invite you to take a look at the parts of you that you may have denied access to the table, because birth has a way of unearthing those things. We will stay by you as you navigate bringing them to your awareness and integrating them into your self.

Birth offers an incredible opportunity to let go of what isn’t serving you and to build what feels good and right. This includes the relationship to your body, self and community.

We are also always seeking more knowledge about holsitic healing modalities and remedies that help to heal the mind and body and offer gentler ways of easing the birth process without the side effects.

Our Services

Here for you at every step of the journey.

At Freya Birth, we believe in the power of community, the strength of sisterhood, and the beauty of holistic remedies. Together, we aspire to provide a nurturing space for you, where your journey into motherhood is guided with mindfulness, care, and unwavering support. 

Positive Birth Circles

Because you deserve to be in circle, joined in community, and feel more supported on your journey.

It will include a breathing exercise to begin, followed by a short birth centered topic and discussion and then open circle to share what’s on your heart. Tea and light snacks are available.

Second Monday of every month at 7:30
Embody Wellness Center
251 E 1200 S Orem
(Near Orem Mall & Trader Joe’s)

Birth Doulas

Because you deserve to be nurtured, heard and respected during your pregnancy, labor, and birth.

…to be fully informed of your options and rights.

…support for your birth partner so they can be fully present for you.

…a knowledgeable companion to support you through the unknowns that birth inevitably brings.

Postpartum Doulas

Because you deserve peace and quiet to focus on healing so you can get back to doing the things you love. 

…space to process and adjust to your new role as mother of this child.

…quality bonding time with baby without things hanging over your head.

…a knowledgeable, judgement free companion to help you navigate motherhood and your newborns needs.

I'm Katie

Founder of Freya Birth

In 2017, I embarked on a heartfelt journey as a solo doula, pouring my dedication and passion into serving expectant mothers during one of the most transformative times in their lives. The journey was deeply fulfilling, but it soon became clear that demand for my services had grown beyond what I could personally provide. Alongside this realization, I yearned for a stronger sense of community—a place where I, too, could find the support and camaraderie I needed to thrive and bring my very best to every client. 

This moment of reflection gave birth to a beautiful idea—to create a haven of holistic, compassionate doula care and a sanctuary of support. And thus, Freya Birth Doula Collaborative was born. 

Our collaborative is a culmination of love and dedication, handpicking a wonderful group of doulas who share the same passion, values, and commitment to nurturing mothers and families through every step of their unique journey. We are more than just a team; we are a collective of compassionate hearts, dedicated to making every mother feel seen, heard, and held throughout her motherhood journey. 

Thank you for considering Freya Birth Doula Collaborative as your partner in this beautiful chapter of your life. We are here to embrace, empower, and elevate your pregnancy, birth, and postpartum experience. 

With love and gratitude, Katie 


Founder, Birth Doula


Birth Doula, Prenatal Yoga Teacher


Birth & Postpartum Doula,
Parenting Educator


Birth Doula, Massage Therapist (LMT)


Birth Doula, Perinatal Mental Health & Trauma Therapist (LCSW)


Birth & Postpartum Doula,
Placenta Encapsulation


Birth & Postpartum Doula, Reiki Practitioner


Birth & Postpartum Doula

Wondering which doulas serve your area? Katie will help you find the right fit for you and your family; just reach out to see who’s available in your area and for your due date. 

Interested in joining the team? Add your name to our waitlist for doula shadowing opportunities and open positions.

Every birth, every mother, every baby is unique.

Here's what doula support can look like:

If you’d like more details on how our doulas can support you, visit our Frequently Asked Questions

A special thanks to the photographers whose beautiful work we have used on this page: Salt City Birth and Newborn, Julie Francom Birth, Bays Hills Birth and most especially Danielle from Wild Oak Birth. We love collaborating with these amazing women.

Love from our clients

Get In Touch

Don’t see yourself on this map? We’re happy to refer you and find you some options for wonderful doulas! 

Free Articles and Resources

Maternity & Motherhood Blog

Listen in

Birth Mystics Podcast

Episode 18: Lilith, Eve & the Serpent

What are the formative birth stories of your life? This is an important question to ask yourself as you prepare to give birth. You may think about the birth stories of your closest friends, family members, ancestors, and even media portrayals of birt...

Listen →

Episode 17: Tui & La

Today we are diving into the land of fantasy. Katie was hugely influenced in her childhood by Avatar the Last Airbender. It's a story centered around the four elements: fire, water, wind, and earth. There is also a side world connected to it called t...

Listen →

Episode 16: The Goddess Trinity

Kora, the Maiden, loved to explore the Earth and all its beauty. One day in her wanderings she encountered strange shadows that haunted her steps. In her wisdom, she knew she could help them and prepared for a journey into the underworld. She made he...

Listen →